Hannah Loveday explores meaningful engagement with mindfulness and meditation practices at work
A close city worker friend recently boasted that they had been meditating with a Tibetan monk on their lunch break, provided by their employer - impressive, I thought. Can we say the corporate world is on its way to enlightenment? Ok, that may well be a tad far-fetched, but what we can say is that it is widening its once narrow and rigid perspective to let in a more educated and compassionate approach. Employee wellbeing has been receiving well-deserved and increased attention in recent times,...
Compared to 6% of 55-64 years olds
Research on World Kindness Day
On Monday 25 November
Vitality research shows