LifeSearch: Nearly half of Brits 'self-medicating' mental ill-health

‘Let’s Start Talking’ campaign

Adam Saville
clock • 2 min read

More than 24 million people in the UK estimated to be using 'coping mechanisms'

A study by LifeSearch has found that 45% of over 16s in the UK are ‘self-medicating' their mental health issues, while six in 10 (60%) said they have done so in the past. One in five (21%) are using alcohol as well as over-the-counter and illegal drugs to cope; others use gambling (7%), sex (14%), food (22%) or spending and shopping (17%) to alleviate chronic mental health symptoms such as anxiety, insomnia or even depression. According to the study of 2005 adults carried as part of LifeSearch's ‘Let's Start Talking' campaign, overeating is the most common form of ‘self-medication' fo...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Individual Protection

Mental Health Awareness Week is not just for clients

Mental Health Awareness Week is not just for clients

Mental health resources and opinion

Cameron Roberts
clock 15 May 2026 • 4 min read
Third of LV= customers accessing mental health support aged 26-35

Third of LV= customers accessing mental health support aged 26-35

Anxiety primary reason for access

Jaskeet Briah
clock 14 May 2026 • 1 min read
£1m paid out to Waddle Insurance customers

£1m paid out to Waddle Insurance customers

Average claim took 90 days to complete

Jaskeet Briah
clock 07 May 2026 • 2 min read