LifeSearch: Nearly half of Brits 'self-medicating' mental ill-health

‘Let’s Start Talking’ campaign

Adam Saville
clock • 2 min read

More than 24 million people in the UK estimated to be using 'coping mechanisms'

A study by LifeSearch has found that 45% of over 16s in the UK are ‘self-medicating' their mental health issues, while six in 10 (60%) said they have done so in the past. One in five (21%) are using alcohol as well as over-the-counter and illegal drugs to cope; others use gambling (7%), sex (14%), food (22%) or spending and shopping (17%) to alleviate chronic mental health symptoms such as anxiety, insomnia or even depression. According to the study of 2005 adults carried as part of LifeSearch's ‘Let's Start Talking' campaign, overeating is the most common form of ‘self-medication' fo...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Individual Protection

Aviva updates online trust process

Aviva updates online trust process

Digitised trust for individual protection

Cameron Roberts
clock 28 November 2025 • 1 min read
Fairer Finance adds former FCA chair to consumer board

Fairer Finance adds former FCA chair to consumer board

Charles Randell CBE joins

Jaskeet Briah
clock 28 November 2025 • 1 min read
A history of protection products

A history of protection products

The good, the bad (and the ugly)

Tom Baigrie and Ryan Griffin
clock 27 November 2025 • 6 min read