Laura Butler: Combatting 'coffee and cake' culture

Seven tips for employers

clock • 4 min read

Lifestyle consultant Laura Butler shares her seven top tips on how employers can get invested in boosting the activity levels of their staff

The UK as a nation is moving less, with convenience and technology being two of the biggest factors why people don't get enough of the recommended 150 minutes of moderate activity a week. It's no coincidence that obesity rates have risen alongside the increase in jobs requiring people to sit down for a large portion of their day, five or more days a week. Jobs have evolved in response to technology, with laptops, smartphones and tablets all forming a major part of our day-to-day work. Yet with this technology allowing us to pretty much work at any time and from any location, why are m...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Employee Benefits

Bupa partners with GoJoe

Bupa partners with GoJoe

Business expansion plans

Cameron Roberts
clock 04 September 2025 • 2 min read
Health and wellbeing supports business as much as employees: Towergate

Health and wellbeing supports business as much as employees: Towergate

Investment in wellbeing support

Cameron Roberts
clock 19 August 2025 • 2 min read
PIB Employee Benefits acquires Atwood Benefits

PIB Employee Benefits acquires Atwood Benefits

Supporting international companies

Cameron Roberts
clock 13 August 2025 • 1 min read