Sedentary lifestyles could derail UK's health recovery: Bupa

New research shows

Hemma Visavadia
clock • 2 min read

Risks associated with sedentary lifestyles, missed doctors’ appointments and the wider impact of the pandemic may hold back the UK’s health recovery journey, Bupa has warned.

Research among 8,000 UK adults in the Bupa Wellbeing Index found that for those adopting hybrid working models, one in five (19%) are exercising less with fitness levels ranking lower than mental health, physical health and wellbeing scores. Internal data from 58,000 Bupa health assessments during 2021 showed that 41% of people were overweight, 21% were obese (based on BMI) and eight in ten (81%) were having musculoskeletal issues, while one quarter (24%) reported spikes in anxiety, or depression (26%). Despite experiencing health-related problems, some 48% of respondents said they ha...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on PMI

Private healthcare invoices slow in 2025: Healthcode
PMI

Private healthcare invoices slow in 2025: Healthcode

1.6% slowdown in Q3 2025

Cameron Roberts
clock 28 October 2025 • 1 min read
NHS patients receive 6.15m private appointments and tests
PMI

NHS patients receive 6.15m private appointments and tests

"We’re not prepared to continue 2-tier healthcare"

Jaskeet Briah
clock 27 October 2025 • 3 min read
National Friendly launches healthcare product
PMI

National Friendly launches healthcare product

No medical questions or underwriting

Jaskeet Briah
clock 14 October 2025 • 2 min read