Royal London opens free access to wellbeing apps

Royal London is offering its protection insurance customers free access to the app services for three months. Thrive is an NHS-approved mental wellbeing app designed to help build resilience against stress, anxiety and depression. As well as personalised goals, activities to help improve resilience and mindfulness, it offers computerised CBT. TrackActiveMe is designed to help prevent or reduce muscle, joint and spine pain while improving physical health through physiotherapy advice and personalised exercises for injuries and conditions. It also offers home exercise options, such as pi...