Six ways to tackle summer holiday stress

From nutritionist Lily Soutter

Adam Saville
clock • 2 min read

Almost half of employees experience workplace stress over the summer months, research shows

According to Westfield Health's recent Wellbeing Index report, 48% of employees said they experience workplace stress and anxiety over the summer months, while 37% of HR staff said that their organisation does not do enough to prepare for employees' holiday absences. It also found that 11% of employees respond to calls and emails when on holiday, 36% said their manager expects them to be on standby during their annual leave and 17% said they spent time worrying about work while on holiday. Alarmingly, 70% of working parents suffer from stress pre and during the summer holidays. Acc...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Employee Benefits

Car finance platform adds employee benefits and life insurance to offering

Car finance platform adds employee benefits and life insurance to offering

Car Finance 247 addition

Cameron Roberts
clock 17 July 2026 • 1 min read
Keep Britain Working lacks awareness among SMEs: GRiD

Keep Britain Working lacks awareness among SMEs: GRiD

75% of UK employers have heard of the review

Cameron Roberts
clock 14 July 2026 • 2 min read
Young workers call for greater employer health support

Young workers call for greater employer health support

Faster access to mental health support valued most

Jaskeet Briah
clock 13 July 2026 • 2 min read