Adam Saville: The addiction of thinking

Mindfulness, meditation and the ego

Adam Saville
clock • 6 min read

COVER editor explores how we can all take responsibility for our mental health

In light of yesterday's announcement that Lord Stevenson will be presenting the closing keynote address at the inaugural COVER Mental Health Forum next month (14 March), a comment in a blog post from the man of the hour was brought to my attention by an industry friend. ‘He says it is "presumptive" to think there must be an external factor - such as work - that causes an episode of depression,' it reads. ‘"The big question is what does cause [these episodes]," he says. "The truth is we don't really know." He puts it down to a combination of biological and environmental factors.' Of...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Group Protection

36% of employers directly fund support for employees

36% of employers directly fund support for employees

Illness or injury cases

Cameron Roberts
clock 05 September 2025 • 2 min read
Mattioli Woods joins GRiD

Mattioli Woods joins GRiD

Joins 70 organisations in the market

Cameron Roberts
clock 26 August 2025 • 1 min read
Non-clinical absence and GIP

Non-clinical absence and GIP

Early intervention and mental health support

Vanessa Sallows
clock 26 August 2025 • 3 min read