Laura Butler: Combatting 'coffee and cake' culture

The UK as a nation is moving less, with convenience and technology being two of the biggest factors why people don't get enough of the recommended 150 minutes of moderate activity a week. It's no coincidence that obesity rates have risen alongside the increase in jobs requiring people to sit down for a large portion of their day, five or more days a week. Jobs have evolved in response to technology, with laptops, smartphones and tablets all forming a major part of our day-to-day work. Yet with this technology allowing us to pretty much work at any time and from any location, why are m...