Almost half of brits say low body confidence impacts everyday lives

41% of women and 28% of men say body confidence impacts mental health

clock • 2 min read

Pressure from peers, social media and film and television, found to be top three contributors behind low body confidence

Almost half of the UK (44%), say they are not confident in their own body image, with many saying this impacts their love life, social life, mental health and even career progression, according to new research from leisure operator, Better. Better revealed, in a survey of 2,000 respondents by OnePoll, that 51% of women are not confident about their bodies compared to 36% of men. Meanwhile, the 35-44 age group have been found to be the least confident age group, with pressure from peers, social media and film and television, found to be the top three contributors behind low body confidenc...

To continue reading this article...

Join COVER for free

  • Unlimited access to real-time news, key trend analysis and industry insights.
  • Stay on top of the latest developments around health and wellbeing, diversity and inclusion and the cost of living crisis.
  • Receive breaking news stories straight to your inbox in the daily newsletter.
  • Members only access to monthly programme 'The COVER Review'
  • Be the first to hear about our CPD accredited events and awards programmes.

Join now

 

Already a Cover member?

Login

More on Employee Benefits

Epassi appoints Antonio Barradas to expand growth

Epassi appoints Antonio Barradas to expand growth

Responsible for UK operations and Zest

Jaskeet Briah
clock 13 August 2026 • 1 min read
New principal international consultant for Everywhen

New principal international consultant for Everywhen

Hannah Parry takes the role

Cameron Roberts
clock 12 August 2026 • 1 min read
Half of employees want more personalised health and wellbeing support

Half of employees want more personalised health and wellbeing support

Vitality research findings

Jaskeet Briah
clock 06 August 2026 • 2 min read